As part of the ongoing School Staff Welfare Support offer The Cellar Trust will be hosting a series of FREE one-hour webinars throughout March.
The sessions will provide information and awareness on a range of topics and have been specially selected to support the wider community in response to the ongoing Covid-19 crisis.
The Cellar Trust Online: Stressbuster
Tuesday 16th March – 1pm to 2pm
Stress can impact many areas of life, in this course we’ll focus on understanding the impact of stress and how it affects the way we think, feel and behave.
We’ll also help you with techniques for managing and controlling stress including useful tools and tips. We can also signpost you to other self-help resources, as well as information on how to access further, free of charge, support.
How do I sign up?
This course will be delivered online via Zoom. Once registration has been completed you will be sent more detailed instructions about the session including a meeting link via email.
To book your place you can register online via the link below, get in touch via telephone on 01274 588002 or email mail@thecellartrust.org
bit.ly/cellartrustcourses
To view the Stressbuster booking poster please click here.