The Staff Wellbeing pack, provided by Tamara Emery, that was previously offered to schools, is still available to purchase at a cost of £400 per school (special rates for MATs signing up all of their schools).
Schools will be planning around the announcements made with regards to schools 're-opening' on 1st June which will be challenging for all staff, alongside the challenges that this will have for staff as parents as well.
The Staff wellbeing pack includes a wide range of resources including:-
A relaxation download to help with sleep, anxiety and stress
Relaxation & Positivity techniques
Information about how the brain works & why we feel & react in the way that we do
Coping with Self-isolation
Sleeping solutions
Help with how to improve mood & increase your ability to cope
Checklists & Toolboxes around anxiety & stress
And much more
The pack is in electronic format, but can also be printed out.
Once purchased the resources can be shared with staff's families
If you require any further information or are interested in purchasing the pack, please contact Julie Hanson at julie.hanson@riddlesdenstmarys.co.uk.
If you would like further information on the work that Tamara does, please go to seechangehypnotherapy.com