As part of the ongoing School Staff Welfare Support offer The Cellar Trust will be hosting a series of FREE one-hour webinars throughout March.
The sessions will provide information and awareness on a range of topics and have been specially selected to support the wider community in response to the ongoing Covid-19 crisis.
The Cellar Trust Online: Low Mood
Wednesday 17th March – 1pm to 2pm
This outlines the effects of low mood, how it can change our patterns of thought and highlights associated feelings and behaviours involved. It aims to help you understand more about the causes of low mood and develop effective practical ways of recognising,
managing and controlling it. This is delivered in partnership with MyWellbeing College.
How do I sign up?
This course will be delivered online via Zoom. Once registration has been completed you will be sent more detailed instructions about the session including a meeting link via email.
To book your place you can register online via the link below, get in touch via telephone on 01274 588002 or email mail@thecellartrust.org
bit.ly/cellartrustcourses
To view the Low Mood booking poster please click here.