Each programme lasts for 6 weeks, with each session lasting 2 hours.

The first hour will be for parents and children to learn about being healthy through fun activities

In the second hour, the children will take part in a fun physical activity while the parents get further help and information on how  best to support their child to maintain a healthy weight. 

The topics discussed will include the eatwell guide, portion sizes, label reading, healthy lunches, physical activity, goal setting and behaviour change. 

The programmes will take place at;

• Newby Primary School, Ryan Street, West Bowling, Bradford, BD5 7DQ

   Wednesday 10^th January, 5.00pm – 7.00pm (for 6 weeks)

• One in a Million School, Cliffe Terrace, Bradford, BD8 7DX.

   Thursday 11^th January, 5.00pm – 7.00pm (for 6 weeks)

• Karmand Centre, Barkerend Rd, Bradford BD3 9EP

   Saturday 13^th January, 10.00am – 12.00pm (for 6 weeks)

• Victoria Hall, Hard Ings Rd, Keighley BD21 3JN

   Tuesday 20^th February, 5.00pm – 7.00pm (for 6 weeks)

To sign up with your child or refer a child to one of these programmes, please
call the Health Improvement team on 01274 435387 during office hours.