Course description :
The course is for people who may need to provide nutritional advice as part of their role, either on a one-to-one basis, or in a group setting, or with families and individuals in their community settings. The course also provides all the skills to be able
to run cook & eat sessions or group healthy lifestyle programmes. For those wishing to run cook & eat courses or healthy weight courses (children’s or adults), manuals will be given out to participants at the end of the course.
The aim of the Health Improvement Training is to provide participants with basic health improvement knowledge on a number of topics including:
- The Eatwell Guide
- Portion sizes
- Food labelling
- Fats and sugars
- Budgeting & menu planning
- Behaviour change and goal setting
- Physical activity for health
Employees of Bradford Council and partner organisations who require basic nutrition knowledge as part of their role. The course would also be suitable for volunteers who work with members of the public.
The course is for one day a week (9.30am – 4pm) over five weeks and is taking place at Britannia House on the following dates:
If you would like further information or would like to book a place on the course, please email Lydia Worton at